Matthew P 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 150 |
August 20, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 22 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 27 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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