Matthew P 15:05 row
3,170m
Meters
15:05.7
Time
2:22.8
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 170 |
August 23, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,170m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:05.7 | 12m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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