Matthew P 100c row

1,828m

Meters

9:18.7

Time

2:32.8

Pace

100

Calories

Average Watts98
Calories Per Hour637
Stroke Rate22
Stroke Count212
Drag Factor129

August 24, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:18.7 1,828m 2:32.8 98 637 22
1:57.7 372m 2:38.1 88 604 22
1:51.3 366m 2:32.0 100 642 23
1:53.3 367m 2:34.3 95 627 22
1:47.3 360m 2:29.0 106 663 23
1:49.1 363m 2:30.2 103 654 24

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Workout Graph

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