Matthew P 100c row
1,805m
Meters
9:04.7
Time
2:30.8
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 169 |
August 28, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 1,805m | 2:30.8 | 102 | 650 | 23 |
| 1:59.7 | 372m | 2:40.8 | 84 | 589 | 24 |
| 1:53.9 | 369m | 2:34.3 | 95 | 627 | 23 |
| 1:51.1 | 364m | 2:32.6 | 98 | 638 | 24 |
| 1:40.1 | 350m | 2:23.0 | 120 | 711 | 24 |
| 1:39.9 | 350m | 2:22.7 | 120 | 714 | 23 |
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