Matthew P 100c row
1,610m
Meters
7:01.1
Time
2:10.7
Pace
100
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 166 |
September 15, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,610m | 2:10.7 | 156 | 838 | 26 |
| 1:37.5 | 344m | 2:21.7 | 123 | 723 | 25 |
| 1:26.7 | 328m | 2:12.1 | 152 | 821 | 26 |
| 1:25.1 | 325m | 2:10.9 | 156 | 836 | 27 |
| 1:19.2 | 314m | 2:06.1 | 174 | 900 | 28 |
| 1:12.6 | 300m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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