Matthew P 100c row

1,728m

Meters

8:11.9

Time

2:22.3

Pace

100

Calories

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count196
Drag Factor167

September 21, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:11.9 1,728m 2:22.3 121 717 24
1:56.8 371m 2:37.4 90 608 22
1:41.9 352m 2:24.7 115 697 23
1:36.8 345m 2:20.2 127 736 25
1:32.2 338m 2:16.3 138 774 25
1:24.1 323m 2:10.1 159 845 26

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Workout Graph

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