Matthew P 100c row
1,728
Meters
8:11.9
Time
2:22.3
Pace
100
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 167 |
September 21, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.9 | 1,728 | 2:22.3 | 121 | 717 | 24 |
| 1:56.8 | 371 | 2:37.4 | 90 | 608 | 22 |
| 1:41.9 | 352 | 2:24.7 | 115 | 697 | 23 |
| 1:36.8 | 345 | 2:20.2 | 127 | 736 | 25 |
| 1:32.2 | 338 | 2:16.3 | 138 | 774 | 25 |
| 1:24.1 | 323 | 2:10.1 | 159 | 845 | 26 |
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