Matthew P 50c row
828m
Meters
3:47.5
Time
2:17.3
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 170 |
September 28, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 828m | 2:17.3 | 135 | 764 | 24 |
| 0:57.8 | 184m | 2:37.0 | 90 | 610 | 23 |
| 0:49.6 | 174m | 2:22.5 | 121 | 716 | 24 |
| 0:43.7 | 164m | 2:13.2 | 148 | 809 | 25 |
| 0:40.8 | 159m | 2:08.3 | 166 | 870 | 25 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 27 |
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