Matthew P 100c row

1,503m

Meters

13:40.5

Time

4:32.9

Pace

100

Calories

Average Watts17
Calories Per Hour359
Stroke Rate16
Stroke Count170
Drag Factor167

October 05, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup