Matthew P 100c row

1,705m

Meters

7:55.9

Time

2:19.5

Pace

100

Calories

Average Watts129
Calories Per Hour743
Stroke Rate24
Stroke Count191
Drag Factor162

October 20, 2023 20:42:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.9 1,705m 2:19.5 129 743 24
1:49.4 361m 2:31.5 101 646 24
1:38.4 347m 2:21.7 123 722 24
1:34.3 341m 2:18.2 132 755 24
1:28.1 329m 2:13.8 146 801 24
1:25.7 326m 2:11.4 154 830 25

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Workout Graph

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