Matthew P 51c row
955m
Meters
6:09.2
Time
3:13.2
Pace
51
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 161 |
October 22, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 955m | 3:13.2 | 48 | 466 | 22 |
| 2:15.7 | 387m | 2:55.3 | 65 | 523 | 21 |
| 1:53.9 | 368m | 2:34.7 | 94 | 625 | 22 |
| 0:58.4 | 201m | 2:25.2 | 114 | 692 | 23 |
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Warmup