Matthew P 30c row
450m
Meters
1:50.1
Time
2:02.3
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 163 |
October 22, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 450m | 2:02.3 | 191 | 957 | 29 |
| 0:39.8 | 155m | 2:08.3 | 165 | 869 | 30 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 29 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 29 |
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Workout Graph
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