Matthew P 30c row
439m
Meters
1:44.9
Time
1:59.4
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 163 |
October 22, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 439m | 1:59.4 | 205 | 1006 | 28 |
| 0:37.0 | 150m | 2:03.3 | 187 | 942 | 29 |
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 28 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 28 |
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Workout Graph
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