Matthew P 30c row
430m
Meters
1:41.6
Time
1:58.1
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 164 |
October 22, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.6 | 430m | 1:58.1 | 212 | 1030 | 30 |
| 0:37.5 | 150m | 2:05.0 | 179 | 916 | 30 |
| 0:32.0 | 140m | 1:54.2 | 234 | 1106 | 30 |
| 0:32.1 | 140m | 1:54.6 | 232 | 1099 | 30 |
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Workout Graph
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