Matthew P 30c row
440m
Meters
1:46.0
Time
2:00.4
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 163 |
October 22, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.0 | 440m | 2:00.4 | 200 | 989 | 28 |
| 0:39.3 | 154m | 2:07.5 | 168 | 879 | 27 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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