Matthew P 30c row
456m
Meters
1:53.3
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 162 |
October 22, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 456m | 2:04.2 | 183 | 928 | 28 |
| 0:41.1 | 158m | 2:10.0 | 159 | 847 | 28 |
| 0:36.6 | 150m | 2:02.0 | 193 | 963 | 28 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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