Matthew P 30c row
480m
Meters
2:05.4
Time
2:10.6
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 163 |
October 22, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 480m | 2:10.6 | 157 | 840 | 27 |
| 0:46.6 | 168m | 2:18.6 | 131 | 751 | 27 |
| 0:39.2 | 156m | 2:05.6 | 176 | 907 | 28 |
| 0:39.6 | 157m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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