Matthew P 30c row
448m
Meters
1:50.3
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 164 |
October 22, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.3 | 448m | 2:03.1 | 188 | 945 | 29 |
| 0:42.2 | 159m | 2:12.7 | 150 | 815 | 30 |
| 0:35.1 | 148m | 1:58.5 | 210 | 1022 | 29 |
| 0:33.1 | 142m | 1:56.5 | 221 | 1060 | 29 |
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Workout Graph
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