Matthew P 50c row
906m
Meters
4:35.3
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 164 |
November 08, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 906m | 2:31.9 | 100 | 643 | 21 |
| 0:59.7 | 186m | 2:40.4 | 85 | 591 | 22 |
| 0:56.9 | 184m | 2:34.6 | 95 | 625 | 21 |
| 0:54.3 | 180m | 2:30.8 | 102 | 651 | 21 |
| 0:51.9 | 177m | 2:26.6 | 111 | 682 | 21 |
| 0:52.4 | 178m | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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