Matthew P 50c row
873m
Meters
4:11.4
Time
2:23.9
Pace
50
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 150 |
November 11, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 873m | 2:23.9 | 117 | 703 | 24 |
| 0:59.4 | 187m | 2:38.8 | 87 | 600 | 24 |
| 0:50.0 | 175m | 2:22.8 | 120 | 713 | 24 |
| 0:48.8 | 173m | 2:21.0 | 125 | 729 | 25 |
| 0:47.4 | 171m | 2:18.5 | 131 | 752 | 24 |
| 0:45.8 | 168m | 2:16.3 | 138 | 775 | 26 |
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