Matthew P 150c row
2,430m
Meters
12:20.0
Time
2:32.2
Pace
150
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 22 |
Stroke Count | 280 |
Drag Factor | 229 |
November 13, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:20.0 | 2,430m | 2:32.2 | 99 | 641 | 22 |
2:24.3 | 512m | 2:20.9 | 125 | 730 | 24 |
2:40.2 | 517m | 2:34.9 | 94 | 623 | 22 |
2:31.5 | 477m | 2:38.8 | 87 | 600 | 22 |
2:21.8 | 459m | 2:34.4 | 95 | 626 | 22 |
2:22.1 | 465m | 2:32.7 | 98 | 637 | 24 |
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Workout Graph
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