Matthew P 150c row

2,430m

Meters

12:20.0

Time

2:32.2

Pace

150

Calories

Average Watts99
Calories Per Hour641
Stroke Rate22
Stroke Count280
Drag Factor229

November 13, 2023 20:38:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.0 2,430m 2:32.2 99 641 22
2:24.3 512m 2:20.9 125 730 24
2:40.2 517m 2:34.9 94 623 22
2:31.5 477m 2:38.8 87 600 22
2:21.8 459m 2:34.4 95 626 22
2:22.1 465m 2:32.7 98 637 24

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Workout Graph

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