Matthew P 50c row
951m
Meters
5:17.3
Time
2:46.8
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 169 |
November 14, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 951m | 2:46.8 | 75 | 559 | 21 |
| 1:10.9 | 196m | 3:00.8 | 59 | 503 | 22 |
| 1:06.3 | 193m | 2:51.7 | 69 | 537 | 21 |
| 1:03.1 | 190m | 2:46.0 | 76 | 563 | 22 |
| 1:00.8 | 189m | 2:40.8 | 84 | 589 | 22 |
| 0:56.3 | 184m | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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