Matthew P 100c row
1,915
Meters
22:01.8
Time
5:45.1
Pace
100
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 10 |
| Stroke Count | 232 |
| Drag Factor | 165 |
November 15, 2023 18:32:34
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.8 | 1,915 | 5:45.1 | 9 | 329 | 100 | 10 |
| 13:25.3 | 392 | 17:07.1 | 0 | 301 | 20 | 4 |
| 2:30.6 | 396 | 3:10.1 | 51 | 475 | 20 | 19 |
| 2:16.7 | 389 | 2:55.7 | 65 | 522 | 20 | 21 |
| 1:59.0 | 374 | 2:39.0 | 87 | 599 | 20 | 22 |
| 1:50.2 | 364 | 2:31.3 | 101 | 647 | 20 | 24 |
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