Matthew P 100c row
1,775
Meters
8:52.3
Time
2:29.9
Pace
100
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 170 |
November 29, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.3 | 1,775 | 2:29.9 | 104 | 657 | 100 | 25 |
| 2:14.2 | 384 | 2:54.7 | 66 | 525 | 20 | 23 |
| 1:56.5 | 372 | 2:36.5 | 91 | 613 | 20 | 25 |
| 1:41.1 | 351 | 2:24.0 | 117 | 703 | 20 | 26 |
| 1:32.3 | 337 | 2:16.9 | 136 | 769 | 20 | 27 |
| 1:28.2 | 331 | 2:13.2 | 148 | 809 | 20 | 27 |
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Workout Graph
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