Matthew P 100c row
1,869m
Meters
10:00.8
Time
2:40.7
Pace
100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 172 |
December 01, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 1,869m | 2:40.7 | 84 | 590 | 22 |
| 2:16.7 | 388m | 2:56.1 | 64 | 520 | 22 |
| 2:05.3 | 381m | 2:44.4 | 79 | 570 | 22 |
| 1:58.8 | 374m | 2:38.8 | 87 | 600 | 22 |
| 1:53.6 | 368m | 2:34.3 | 95 | 627 | 23 |
| 1:46.4 | 359m | 2:28.1 | 108 | 670 | 24 |
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