Matthew P 100c row
1,805
Meters
9:13.3
Time
2:33.2
Pace
100
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 172 |
December 02, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.3 | 1,805 | 2:33.2 | 97 | 634 | 100 | 23 |
| 2:16.7 | 388 | 2:56.1 | 64 | 520 | 20 | 21 |
| 2:00.3 | 375 | 2:40.4 | 85 | 591 | 20 | 22 |
| 1:45.8 | 358 | 2:27.7 | 108 | 673 | 20 | 24 |
| 1:36.5 | 344 | 2:20.2 | 127 | 736 | 20 | 25 |
| 1:34.0 | 340 | 2:18.2 | 132 | 756 | 20 | 24 |
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Workout Graph
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