Matthew P 100c row
1,769
Meters
8:50.6
Time
2:29.9
Pace
100
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 172 |
December 06, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 1,769 | 2:29.9 | 104 | 657 | 100 | 24 |
| 2:19.5 | 391 | 2:58.3 | 62 | 512 | 20 | 22 |
| 1:56.7 | 370 | 2:37.7 | 89 | 607 | 20 | 23 |
| 1:36.6 | 345 | 2:20.0 | 128 | 738 | 20 | 25 |
| 1:29.9 | 333 | 2:14.9 | 142 | 789 | 20 | 25 |
| 1:27.9 | 330 | 2:13.1 | 148 | 809 | 20 | 25 |
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Workout Graph
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