Matthew P 100c row
1,775m
Meters
8:46.6
Time
2:28.3
Pace
100
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 175 |
December 08, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 1,775m | 2:28.3 | 107 | 669 | 24 |
| 2:05.9 | 378m | 2:46.5 | 76 | 560 | 23 |
| 1:51.0 | 365m | 2:32.0 | 100 | 642 | 24 |
| 1:42.9 | 354m | 2:25.3 | 114 | 692 | 25 |
| 1:36.0 | 344m | 2:19.5 | 129 | 743 | 25 |
| 1:30.8 | 335m | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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