Matthew P 100c row
1,902m
Meters
11:07.5
Time
2:55.4
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 162 |
December 12, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 1,902m | 2:55.4 | 65 | 522 | 21 |
| 2:21.5 | 392m | 3:00.4 | 60 | 504 | 22 |
| 2:49.0 | 388m | 3:37.7 | 34 | 416 | 17 |
| 2:02.3 | 378m | 2:41.7 | 83 | 584 | 23 |
| 1:59.5 | 375m | 2:39.3 | 87 | 597 | 23 |
| 1:55.2 | 370m | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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