Matthew P 100c row
1,813m
Meters
9:17.9
Time
2:33.8
Pace
100
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 161 |
December 14, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 1,813m | 2:33.8 | 96 | 630 | 23 |
| 2:18.7 | 390m | 2:57.8 | 62 | 514 | 22 |
| 1:57.2 | 372m | 2:37.5 | 90 | 608 | 23 |
| 1:50.0 | 363m | 2:31.5 | 101 | 646 | 23 |
| 1:37.4 | 346m | 2:20.7 | 126 | 731 | 25 |
| 1:34.6 | 341m | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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