Matthew P 100c row
1,777m
Meters
8:43.5
Time
2:27.2
Pace
100
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 159 |
December 15, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 1,777m | 2:27.2 | 110 | 676 | 24 |
| 2:01.1 | 376m | 2:41.0 | 84 | 588 | 24 |
| 1:51.6 | 366m | 2:32.4 | 99 | 639 | 24 |
| 1:39.8 | 350m | 2:22.5 | 121 | 715 | 25 |
| 1:34.8 | 342m | 2:18.5 | 131 | 752 | 25 |
| 1:36.2 | 344m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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