Matthew P 200c row
3,660m
Meters
18:57.4
Time
2:35.3
Pace
200
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 23 |
Stroke Count | 438 |
Drag Factor | 160 |
December 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.4 | 3,660m | 2:35.3 | 93 | 621 | 23 |
4:39.8 | 780m | 2:59.3 | 61 | 508 | 21 |
3:42.1 | 730m | 2:32.1 | 99 | 642 | 24 |
3:35.8 | 722m | 2:29.4 | 105 | 660 | 24 |
3:32.9 | 718m | 2:28.2 | 107 | 669 | 24 |
3:26.8 | 710m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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