Matthew P 200c row
3,660
Meters
18:57.4
Time
2:35.3
Pace
200
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 160 |
December 16, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.4 | 3,660 | 2:35.3 | 93 | 633 | 200 | 23 |
| 4:39.8 | 780 | 2:59.3 | 61 | 514 | 40 | 21 |
| 3:42.1 | 730 | 2:32.1 | 99 | 648 | 40 | 24 |
| 3:35.8 | 722 | 2:29.4 | 105 | 667 | 40 | 24 |
| 3:32.9 | 718 | 2:28.2 | 107 | 676 | 40 | 24 |
| 3:26.8 | 710 | 2:25.6 | 113 | 696 | 40 | 24 |
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Workout Graph
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