Matthew P 100c row
1,755
Meters
8:29.2
Time
2:25.0
Pace
100
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 165 |
December 18, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.2 | 1,755 | 2:25.0 | 115 | 694 | 100 | 24 |
| 1:56.7 | 369 | 2:38.1 | 89 | 604 | 20 | 23 |
| 1:45.1 | 357 | 2:27.1 | 110 | 677 | 20 | 23 |
| 1:39.8 | 350 | 2:22.5 | 121 | 715 | 20 | 24 |
| 1:36.8 | 345 | 2:20.2 | 127 | 736 | 20 | 25 |
| 1:30.8 | 335 | 2:15.5 | 141 | 783 | 20 | 25 |
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Workout Graph
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