Matthew P 100c row
1,816m
Meters
9:10.6
Time
2:31.5
Pace
100
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 167 |
January 03, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 1,816m | 2:31.5 | 100 | 645 | 23 |
| 2:01.2 | 375m | 2:41.6 | 83 | 585 | 23 |
| 1:51.4 | 366m | 2:32.1 | 99 | 641 | 24 |
| 1:49.7 | 364m | 2:30.6 | 102 | 652 | 24 |
| 1:45.2 | 357m | 2:27.3 | 109 | 676 | 24 |
| 1:43.0 | 354m | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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