Matthew P 100c row
1,769m
Meters
8:36.9
Time
2:26.0
Pace
100
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 167 |
January 04, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,769m | 2:26.0 | 112 | 686 | 24 |
| 1:51.7 | 363m | 2:33.8 | 96 | 630 | 24 |
| 1:47.8 | 361m | 2:29.3 | 105 | 661 | 24 |
| 1:43.8 | 356m | 2:25.7 | 113 | 688 | 24 |
| 1:36.7 | 344m | 2:20.5 | 126 | 733 | 25 |
| 1:36.8 | 345m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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