Matthew P 20:00 row
3,810m
Meters
20:00.0
Time
2:37.4
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 162 |
January 04, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,810m | 2:37.4 | 90 | 608 | 23 |
| 4:00.0 | 658m | 3:02.3 | 58 | 498 | 21 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 23 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 23 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 24 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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