Matthew P 100c row
1,807m
Meters
9:05.0
Time
2:30.8
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 154 |
January 05, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 1,807m | 2:30.8 | 102 | 651 | 23 |
| 2:04.1 | 379m | 2:43.7 | 80 | 574 | 23 |
| 1:52.0 | 366m | 2:33.0 | 98 | 636 | 23 |
| 1:50.2 | 364m | 2:31.3 | 101 | 647 | 23 |
| 1:42.0 | 353m | 2:24.4 | 116 | 699 | 24 |
| 1:36.7 | 345m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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