Matthew P 100c row
1,807
Meters
9:05.0
Time
2:30.8
Pace
100
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 154 |
January 05, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,807 | 2:30.8 | 102 | 660 | 100 | 23 |
| 2:04.1 | 379 | 2:43.7 | 80 | 580 | 20 | 23 |
| 1:52.0 | 366 | 2:33.0 | 98 | 642 | 20 | 23 |
| 1:50.2 | 364 | 2:31.3 | 101 | 653 | 20 | 23 |
| 1:42.0 | 353 | 2:24.4 | 116 | 705 | 20 | 24 |
| 1:36.7 | 345 | 2:20.1 | 127 | 744 | 20 | 25 |
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Workout Graph
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