Matthew P 250m row
250m
Meters
1:15.4
Time
2:30.8
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 156 |
January 06, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 25 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 24 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 25 |
| 0:13.9 | 250m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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