Matthew P 250m row
250m
Meters
1:14.2
Time
2:28.4
Pace
12
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 157 |
January 06, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 24 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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