Matthew P 150c row
2,702m
Meters
13:28.4
Time
2:29.5
Pace
150
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 170 |
January 09, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.4 | 2,702m | 2:29.5 | 105 | 659 | 23 |
| 2:55.8 | 557m | 2:37.8 | 89 | 606 | 23 |
| 2:43.9 | 544m | 2:30.6 | 102 | 652 | 23 |
| 2:39.7 | 539m | 2:28.1 | 108 | 670 | 23 |
| 2:34.7 | 531m | 2:25.6 | 113 | 689 | 24 |
| 2:34.4 | 532m | 2:25.1 | 115 | 694 | 24 |
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Workout Graph
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