Matthew P 200c row
3,531
Meters
17:06.2
Time
2:25.3
Pace
200
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 160 |
January 19, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.2 | 3,531 | 2:25.3 | 114 | 692 | 200 | 24 |
| 3:47.4 | 736 | 2:34.4 | 95 | 626 | 40 | 23 |
| 3:31.1 | 716 | 2:27.4 | 109 | 676 | 40 | 24 |
| 3:23.8 | 705 | 2:24.5 | 116 | 698 | 40 | 24 |
| 3:15.3 | 693 | 2:20.9 | 125 | 730 | 40 | 25 |
| 3:08.6 | 682 | 2:18.2 | 132 | 755 | 40 | 25 |
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Workout Graph
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