Matthew P 100c row
1,795m
Meters
8:55.1
Time
2:29.0
Pace
100
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 165 |
January 23, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.1 | 1,795m | 2:29.0 | 106 | 663 | 23 |
| 1:54.5 | 369m | 2:35.1 | 94 | 622 | 23 |
| 1:54.2 | 369m | 2:34.7 | 94 | 625 | 23 |
| 1:48.1 | 362m | 2:29.3 | 105 | 661 | 23 |
| 1:41.9 | 352m | 2:24.7 | 115 | 697 | 23 |
| 1:36.3 | 344m | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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