Matthew P 100c row
1,688
Meters
7:45.5
Time
2:17.8
Pace
100
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 165 |
January 23, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.5 | 1,688 | 2:17.8 | 134 | 773 | 100 | 24 |
| 1:40.9 | 349 | 2:24.5 | 116 | 713 | 20 | 24 |
| 1:37.9 | 346 | 2:21.4 | 124 | 735 | 20 | 24 |
| 1:36.0 | 344 | 2:19.5 | 129 | 750 | 20 | 24 |
| 1:30.7 | 335 | 2:15.3 | 141 | 793 | 20 | 24 |
| 1:19.9 | 314 | 2:07.2 | 170 | 901 | 20 | 26 |
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Workout Graph
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