Matthew P 50c row
918m
Meters
4:43.9
Time
2:34.6
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 165 |
March 15, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 918m | 2:34.6 | 95 | 625 | 24 |
| 1:02.7 | 189m | 2:45.8 | 77 | 563 | 23 |
| 0:58.4 | 186m | 2:36.9 | 90 | 611 | 24 |
| 0:56.7 | 184m | 2:34.0 | 96 | 629 | 24 |
| 0:53.4 | 180m | 2:28.3 | 107 | 669 | 25 |
| 0:52.8 | 179m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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