Matthew P 50c row
927
Meters
5:44.5
Time
3:05.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 176 |
March 16, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.5 | 927 | 3:05.8 | 55 | 522 | 50 | 21 |
| 1:54.8 | 188 | 5:05.3 | 12 | 313 | 10 | 12 |
| 0:58.3 | 186 | 2:36.7 | 91 | 617 | 10 | 24 |
| 0:58.5 | 186 | 2:37.2 | 90 | 615 | 10 | 24 |
| 0:57.6 | 185 | 2:35.6 | 93 | 625 | 10 | 23 |
| 0:55.2 | 183 | 2:30.8 | 102 | 652 | 10 | 24 |
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Workout Graph
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