Matthew P 300c row
5,668m
Meters
31:47.3
Time
2:48.2
Pace
300
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 167 |
March 23, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 5,668m | 2:48.2 | 73 | 552 | 21 |
| 6:53.2 | 1,167m | 2:57.0 | 63 | 517 | 21 |
| 6:11.7 | 1,138m | 2:43.3 | 80 | 576 | 22 |
| 6:09.2 | 1,116m | 2:45.4 | 77 | 566 | 22 |
| 5:46.0 | 1,111m | 2:35.7 | 93 | 619 | 23 |
| 6:47.1 | 1,137m | 2:59.0 | 61 | 509 | 20 |
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Workout Graph
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