Matthew P v20c/3:10r...5 row

1,757m

Meters

8:38.4

Time

2:27.5

Pace

100

Calories

Rest Distance151m
Rest Time12:23.0
Overall Distance1,908m
Overall Time21:01.4
Average Watts109
Calories Per Hour675
Stroke Rate25
Stroke Count215
Drag Factor149

July 09, 2024 23:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:38.4 1,757m 2:27.5 109 675 25
2:05.2 380m 2:44.7 78 569 24
r: 3:10 14m
1:50.8 364m 2:32.1 99 641 24
r: 3:36 20m
1:47.1 358m 2:29.5 105 659 25
r: 2:42 19m
1:34.6 340m 2:19.1 130 747 25
r: 2:55 98m
1:20.6 316m 2:07.5 169 880 28
r151m

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