Matthew P 19:03 row
3,724m
Meters
19:03.7
Time
2:33.5
Pace
201
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 226 |
December 06, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.7 | 3,724m | 2:33.5 | 97 | 632 | 22 | 140 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 144 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 137 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 139 |
| 19:03.7 | 836m | 2:25.7 | 113 | 689 | 23 | 140 |
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Workout Graph
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