Matthew P 25:00 row
5,016m
Meters
25:00.0
Time
2:29.5
Pace
274
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 23 |
Stroke Count | 582 |
Drag Factor | 169 |
December 08, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,016m | 2:29.5 | 105 | 660 | 23 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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