Matthew P 100c row
1,849
Meters
9:54.6
Time
2:40.7
Pace
100
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 168 |
January 25, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 1,849 | 2:40.7 | 84 | 605 | 100 | 22 |
| 2:26.5 | 386 | 3:09.7 | 51 | 491 | 20 | 20 |
| 1:59.1 | 375 | 2:38.8 | 87 | 604 | 20 | 23 |
| 1:54.2 | 369 | 2:34.7 | 94 | 630 | 20 | 23 |
| 1:47.8 | 361 | 2:29.3 | 105 | 667 | 20 | 23 |
| 1:47.1 | 360 | 2:28.7 | 106 | 672 | 20 | 23 |
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Workout Graph
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