Steve Bonjean 1:00:00 row
14,365m
Meters
1:00:00.0
Time
2:05.3
Pace
911
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 138 |
August 05, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,365m | 2:05.3 | 178 | 912 | 28 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 28 |
| 36:00.0 | 2,901m | 2:04.0 | 183 | 930 | 29 |
| 48:00.0 | 2,913m | 2:03.5 | 185 | 938 | 29 |
| 1:00:00.0 | 2,967m | 2:01.3 | 196 | 974 | 29 |
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Workout Graph
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